self healing

  • Progress Is Not a Straight Line

    I still lock every door twice, even when I know it is safe. I still catch myself replaying conversations in my head, analyzing every word and wondering if I said the wrong thing. Some mornings I wake up with my… Continue reading

    Progress Is Not a Straight Line
  • Holding It All Together Nearly Broke Me

    I didn’t notice the burnout at first. I just thought I was tired. Of course I was tired. But then the tired didn’t go away. It didn’t matter how much I slept – or didn’t. I’d wake up with heaviness… Continue reading

    Holding It All Together Nearly Broke Me
  • I Built the Life. Then My Body Broke Down.

    For years, I didn’t stop. Work all day, come home and mother, then study deep into the night. Some nights I was up until two, sometimes three in the morning, chasing a degree that felt like survival, not ambition. People… Continue reading

    I Built the Life. Then My Body Broke Down.
  • For Me. For Him. For Us.

    I used to think healing meant finding the right words to make people understand. To explain why I stayed so long. Why I kept hoping. Why I kept trying to make it work when it was already broken. I wanted… Continue reading

    For Me. For Him. For Us.