nervous system awareness
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The Love I Never Said Out Loud
I used to think love had to be loud to count. That it had to come with declarations and certainty and all the things movies make look easy. But what I felt for him never moved like that. It was… Continue reading
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When Explaining Becomes Exhausting
I stopped explaining my triggers. Not out of bitterness. Not even out of pride. I just got tired of watching people’s eyes glaze over halfway through my sentence. Of feeling like I was offering pieces of my pain to people… Continue reading


