invisible struggles
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Frozen Without Warning
It’s hard to explain how fast it changes. I can be fully present – listening, laughing, even making eye contact – and then suddenly, something in me goes quiet. It doesn’t always take a trigger. Sometimes it’s just a tone,… Continue reading
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When Being Here Is All I Can Do
Some days I can talk to everyone. I can hold conversations, respond with ease, make people laugh, even carry their emotions alongside my own. I show up, I seem fine, I am fine – for a while. Other days, replying… Continue reading
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When Explaining Becomes Exhausting
I stopped explaining my triggers. Not out of bitterness. Not even out of pride. I just got tired of watching people’s eyes glaze over halfway through my sentence. Of feeling like I was offering pieces of my pain to people… Continue reading


