emotional safety

  • Why I Always Kept One Foot Out the Door

    He asked why I always seemed half-in. Why I’d smile with my whole face but hold something back with my body. Why I wouldn’t let him pick me up from the airport or leave a toothbrush at his place. He… Continue reading

    Why I Always Kept One Foot Out the Door
  • Trust, Taught Gently

    If I’m slow to trust, it’s because my body remembers what my mind learned too young. That love could turn cold without warning. That closeness didn’t always mean safety. I learned to read between the lines of someone’s tone, to… Continue reading

    Trust, Taught Gently
  • Socks, Skies, and Silence

    I don’t always know what safety feels like when it comes to people. I’ve been wrong before. Trusted the tone instead of the truth. Believed calm voices that came with cold eyes. So now I look for it in smaller… Continue reading

    Socks, Skies, and Silence
  • Give Me Ground, Not Fireworks

    I crave safety the way some people chase thrill. I’m not looking to be swept off my feet. I’m looking for ground that won’t disappear beneath me. The kind of peace that doesn’t feel like a pause before the next… Continue reading

    Give Me Ground, Not Fireworks
  • The Silence That Startles Me

    Some days, nothing looks wrong on the outside. The coffee is warm. The morning is quiet. The world moves normally. But then something small – a sharp tone, footsteps too loud, a door closing a little too hard – lands… Continue reading

    The Silence That Startles Me