emotional healing
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The Grief of Teaching Yourself Love
There’s a grief no one prepares you for – the grief of realizing you were never given the kind of love that makes you feel safe, and that you have to teach it to yourself from scratch. It isn’t loud,… Continue reading
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When Silence Masquerades as Love
I’m tired of calling restraint love. For too long, I’ve tried to convince myself that biting my tongue, locking my hands behind my back, and choking down the feelings that rise in my chest is a noble act. That holding… Continue reading
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Slow Isn’t Boring When It Feels Like Safety
I don’t know how to explain it. The way I feel pulled toward you, even when I’m doing everything I can to keep my distance. It’s not about fear of you – it’s what you bring up in me. You… Continue reading
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When Distance Was the Only Way I Knew to Stay Safe
You don’t know how often I rehearsed distance in my mind. I told myself what to say if I saw you. I practiced not looking too long, not smiling too much, not letting my voice give anything away. I made… Continue reading
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What Time Can’t Touch
They say time heals. And maybe, on the surface, it does. Maybe the days stretch out just long enough to soften the sharpest edges, to make it easier to speak without your voice shaking, to carry the weight without dropping… Continue reading





