cptsd awareness
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When the Ache Isn’t Physical
There are nights where I feel it in my shoulders first – a dull heaviness that sinks in without warning. Then in my chest. My back. My legs. A full-body ache that doesn’t have a source I can name. No… Continue reading
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The Silence That Startles Me
Some days, nothing looks wrong on the outside. The coffee is warm. The morning is quiet. The world moves normally. But then something small – a sharp tone, footsteps too loud, a door closing a little too hard – lands… Continue reading
Light Calls To Light 