anxiety recovery

  • I Built the Life. Then My Body Broke Down.

    For years, I didn’t stop. Work all day, come home and mother, then study deep into the night. Some nights I was up until two, sometimes three in the morning, chasing a degree that felt like survival, not ambition. People… Continue reading

    I Built the Life. Then My Body Broke Down.
  • What My Chest Has Been Trying to Say

    There’s a pressure in my chest I can’t always name. It comes quietly, without cause, and settles in deep. It’s not sharp like panic or loud like heartbreak. It’s steady. Ancient. Like something that has been waiting a long time… Continue reading

    What My Chest Has Been Trying to Say