anxiety

  • Progress Is Not a Straight Line

    I still lock every door twice, even when I know it is safe. I still catch myself replaying conversations in my head, analyzing every word and wondering if I said the wrong thing. Some mornings I wake up with my… Continue reading

    Progress Is Not a Straight Line
  • The Way Trauma Speaks

    Some days, I still don’t know how to explain what I’ve lived through. I only know the way my stomach drops without warning. The way silence can feel louder than shouting. The way my body stiffens at a familiar sound… Continue reading

    The Way Trauma Speaks